“The wealth of business depends on the health of workers.”

Dr Maria Neira, Director, Department of Public Health and Environment, World Health Organization 

Investing in staff wellbeing is an investment in your business!

Be Well Work Well is designed for employers who are deeply committed to the wellbeing and performance of both themselves and their teams.

Your people bring their whole selves to work—including personal circumstances, challenges, and concerns that can influence their performance and workplace relationships.

Together, we will identify what matters most to you and your workplace, address barriers or challenges, and develop a strategic framework that fosters increased wellbeing and a thriving, positive culture where staff are:

  • More engaged, fully present, and actively contributing to the success of the team

  • More committed, showing loyalty and dedication to their roles and the organisation's vision

  • More creative, bringing innovative ideas and fresh perspectives to problem-solving

  • Emotionally resilient, able to bounce back from setbacks and maintain a positive outlook

  • Empowered to take ownership of their wellbeing, leading to sustained personal and professional growth

  • Proactive in managing stress and maintaining balance, ensuring long-term productivity and satisfaction

  • Better equipped to adapt to change and challenges, thriving in a dynamic work environment


How do we work together?

We begin by delving into your vision for your employees and teams. Together, we will:

  • Design bespoke initiatives to cultivate a culture of workplace wellbeing, tailoring programs and practices that resonate with your unique organisational values and goals.

  • Enhance individual performance and development through tailored support, offering personalised coaching and resources that empower employees to thrive both personally and professionally.

  • Collaborate with teams to create and maintain a healthy, productive work environment, fostering open communication, mutual respect, and a shared commitment to wellbeing.

  • Implement strategic planning and problem-solving to drive sustainable change, ensuring that wellbeing initiatives are integrated into the broader business strategy for long-term impact.

  • Facilitate workshops like The Wheel of Wellbeing, which focuses on building a strong foundation for staff wellbeing. This workshop provides practical tools and strategies that empower your team to sustain their wellbeing so they are enabled to contribute to a positive workplace culture.


The skills and experience I bring

I bring extensive experience and expertise in developing workplace wellbeing through:

  • Individual wellbeing and development coaching, providing one-on-one sessions that focus on personal growth, stress management, and career development.

  • Group facilitation, leading workshops and team-building activities that enhance collaboration, communication, and collective resilience.

  • Strengthening team relationships and communication, helping teams build trust, navigate conflicts, and work together more effectively.

  • Goal setting and achievement, guiding individuals and teams in setting clear, actionable goals that align with their values and the organisation’s objectives.

  • Crafting structural visual frameworks for strategic change, creating visual tools and frameworks that clarify complex processes, align team efforts, and track progress toward wellbeing goals.


“Helen is a skilled professional with a genuine passion for helping people to have greater awareness of their skills and strengths, and apply these to their workplace. Helen's genuine nature made it extremely easy to openly discuss what was happening for me and its effects.”

- Nicki (Finance)


Ready to take that step?

Get in touch to discuss how I can help you build a better workplace culture.